In spite of existing standards and indicators of what should be the size of your penis, there are some people who are still unhappy with their options. It's no wonder that many people are concerned about how to dick bigger at home?
A surgical operation shall be permitted only for serious reasons. And, on that basis, they begin to find all sorts of ways. In fact, the techniques and technologies of the self-elongation of the lot, and most importantly, to choose for themselves the most appropriate way.
Is it possible to make dick bigger at home?
The first thing the men ask the question, is it possible to increase penis size, the alternative methods, without the plastic and surgery.
Medical experts offer a large variety of techniques, which operate on the following principles:
- stretching of cavernous and cavernous tissues of the phallus are responsible for the size of the body, during erection;
- the increased blood flow required to achieve or maintain an erection of the penis;
- to strengthen erectile function and to increase libido, which affected the men's sexual activity in General.
It should be noted that the size of the penis does not affect sexual life of men Generally and their reproductive health.
The second question is, if there is a problem, in my mind, when the size of the body causes the formation of complexes and doubt. In this case, men can develop erectile disorder of psychogenic origin.
How many inches can you increase your state of a home?
Some of the sites have information that is realistic to expect that an independent increase in the body up to 5 cm in diameter and in length.
The final result will depend on a number of factors:
- That the developmental, physiological and individual characteristics – if a man is prone to rapid growth, and the reproductive organs will increase significantly, while the use of a variety of methods;
- The stability of the process of stretching of the tissue is not rapid, so you'll need to keep it, and spend some time to achieve the result;
- A systematic basis , in order to select any of the methodology should follow the procedures on a regular basis. Sometimes it works to increase your penis size by 1-2 inches, but it is an important step.
Attention! The most effective methods to increase their penis length they are the methods used for the surgical procedure. Other methods that are used to ensure that the growth is no more than 2-4 inches
In the exercises to enlarge your penis
For increasing the penis size, you may want to use different exercises. The exercises will be to meet males who are contraindicated for the use of the various tools on the penis, in order to avoid an allergic reaction.
The most productive are the 3 exercises that we are of the opinion that a more in-depth.
Stretching
The easiest method to enlarge your penis at home – stretch. Running is a very easy to make the penis head and you pull. Moreover, it is desirable to carry out the process in a variety of ways. The strength of the impact, it is important to increase steadily and smoothly, so as not to cause damage to the tissue. The exercise of stretching, however, it is recommended to perform 10 to 15 minutes, and only under this condition, it is possible to achieve the result.
Pulling
For this assignment, you will need to have in order to the penis in a state of slight arousal. The essence of the method lies in the fact that the penis is pulled down and back, and then the man sits down on it. This exercise allows you to increase the base of the penis to lengthen and increase the size of the diameter. The mechanism of action consists in increasing the pressure of the corpora cavernosa.
The Flexion of the
This exercise is also necessary for the piece to get an erection. Should the penis bend in different directions, it may not be a sensation of pain, so pay attention to your feelings. If there is a manipulation it is a strong discomfort, then this exercise should be immediately stopped. Next, you will need to do more careful, to avoid damage to the tissue.
Grease
The particular outdoor products designed to increase penis size, which will enable you to achieve the results at home, without any harm to the body. The media contain organic components, which are practically no contra-indications for men.
The mechanism of the operation of the lubes come in 3 types:
- Speed – by using the tool in accordance with the instructions of the penis is increased by a few centimeters, which can be used directly ahead of sexual intercourse.
- Gels, for the increase of the phallus – the use of products this kind of need over a period of months to achieve a cumulative effect.
- Auxiliary AIDS – used in addition to other methods, such as exercise, are more and more designed in a way to change the length and thickness of your penis.
The use of lubricants, shall be deemed to be a secure method to enlarge your penis size. However, prior to use, be sure to read the instructions on the contraindications and possible side effects.
The Penis enlargement folk remedy
In addition to the training, and the specific external remedy to enlarge your penis can be a folk remedy.
The first is the place that you can put regular baking soda, it also helps to herbal – remedies based on herbs, spices, and medicinal plants that can be used both topically and taken orally, in the form of an infusion and a decoction.
Sodium bicarbonate
Baking Soda is sold in every store, and is inexpensive, and, therefore, the methods comprising their use is not only effective, but very budget.
- Compresses, with baking soda. For cooking, you should mix the baking soda with honey and apply on the entire length of the penis, except the head;
- A bath with a soda solution. You can help to improve blood circulation and prevent the development of inflammation. The procedure is recommended prior to sexual intercourse, inherently achieve an erection;
- Scrubs, on the basis of the barrel. This scrub not only enhances the sex body, but it also has a preventive effect, prevents the development of urological diseases. The manipulation should be carried out after a hot shower, in a nutshell, it is important to apply a penis moisturizing cream;
- Massage with the use of baking soda. For the first time, the state required the use of a base, or olive oil, then the baking soda and massaging it with a soft sponge for 5 minutes. After that, wait another 2 minutes and wash it off with water.
The grass
A note on the composition of the dietary supplements for increasing the penis size which are a part of the herbs can provide such a result. The experts identified the following crops to increase the length and thickness of the phallus:
- Epimedium the Epimedium, which is used for the treatment of erectile dysfunction and the effect of the size of a man's penis. The main active ingredient in the plant which has icariin, which dilates the blood vessels and the cavernous bodies of the penis, stimulates the erection.
- Ginseng – a proven tool which in turn increases the blood flow to the cavernous bodies of the penis. After the first use of the intense of the penis is filled with blood, and, therefore, the increase of the thickness of the lines.
- Dinality Its and Malaysian ginseng, that is, it also restores the broken erectile function by increasing the flow of blood to the penile tissues. In addition to this, the type of plant, increase the amount of sperm production for men and sex drive.
Pills to increase penis size
Enlarge your penis at home with the help of the medicines which can be synthetic or natural Supplements). The mechanism of their action, and, often, lies in the increase of blood circulation and blood circulation in the tissues of the penis, which increases its natural form.
A chinese tablet – this is the most popular product for penis enlargement, the main component of which is the Chinese ginseng. This substance boosts physical stamina and a protective function, improves the tone of tissues and to the skin and increases the circulation of blood. Due to the rate of the use of a cumulative effect, which helps to enhance the body.
Dietary supplements these are preparations based on herbal ingredients and vitamins, which one is better in conjunction with other methods.
A good Supplement will contain the following active ingredients:
- The wheat germ oil – this product contains selenium, and zinc, the building materials, the synthesis of testosterone.
- Vitamin E, an antioxidant, a substance that are important for the reproductive health of men affects the elasticity and extensibility in the tissues of the penis, and also increases the strength and the sex drive.
- Pumpkin seeds – contain zinc, and are an indispensable regulator of the reproductive function.
The second method to increase penis size
If you want to change the volume and length of the penis is also possible with the help of special nozzles, pumps and extenders.
The pump
This device looks like a pump, its operating principle ensures higher power to get an erection, and improve the quality of sexual life men in addition, to increase the size of the body. But the point is that the pump allows men to achieve an erection even with erectile dysfunction by means of vacuum that causes the blood to get to the cavernous bodies of the.
Use of a vacuum pump in the following manner:
- a member of cream, is then introduced into the cylinder of the device.
- the cylinder is pumped out the air, which is causing a strain on the body;
- the pressure to increase the flow of blood, thereby increasing the length and thickness of your penis;
- built-in pressure gauge controls the pressure of the body;
- to use the pump before intercourse.
The result of which promises to pump, in fact, on a temporary basis, and therefore are used by men with erectile dysfunction and small size, such as an auxiliary device.
Make
The extender has a special design which is attached to the genitals to increase its length and width, as well as for the correction of the curvature. Its the principle of the operation of the excessive tension of the tissues, and the longer the exposure. As a result of this the cells of the cavernous bodies begin to divide and grow.
The extender is the only device that has a long therapeutic results. Medical doctors approve of its use for alignment of your body and increases its size. The main thing is that it can be used under the supervision of a specialist, since the method involves high degree of risk of injury.
Extenders come in a variety of formats – a full turn, the vacuum and the belt. The most convenient and cost effective they are round, and of trials to be carried out, the price is much lower. If you want to use the device, it is necessary each and every day for a couple of hours, once the body get used to the stretching, extension of the system for a new power supply.
Products for a big cock
A well-balanced diet plays a very important role to play in maintaining good health and the full implementation of the gender of male. The increase in the size of a member naturally, you should include in your diet the following products:
- Watermelon – the constituents of the berries increase the circulation of the blood, including the local blood circulation in the tissues of the penis.
- Protein – protein is responsible for the the testosterone level, and the growth of the muscle tissue, so that the men need to regularly eating protein foods, especially meat, cheese, eggs, and dairy products.
- Nuts and seeds – a great source of nutrients, vitamins which increase the synthesis of testosterone.
- Seafood – especially oysters, are an aphrodisiac, which is contained in the necessary in men, zinc increases testosterone levels and their sexual capacity.
- The greens – especially spinach, celery, parsley and even increase in testosterone and to enhance the health of the Whole.
Well to stimulants, sexual dysfunctions, is considered as plant oils, herbal teas, and even dark chocolate, berries, fresh vegetables and fruits, pumpkin seeds.
The completion of the
To actually increase penis size at home without surgery and medical assistance is not a myth but a reality, and the result of regular hard work. A man should be chosen from a set of methods, than those, which have been described in the article, and then to systematic implementation of all the recommendations, keep track of your daily menu, and a way of life in order to get rid of bad habits. Do not rely on the quick and excellent results, with growth in the states is more like 3-4 inches to the existing parameters, can only be placed in a plastic surgery, but not to the conservative ways.